Weigh In record (no journal entry) for 18 June 2016
|
51.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 21.53g | Prot: 39.10g | Carbs: 94.58g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Putenbrustfilet, Leerdammer Leger. Dinner: Gulasch, Spätzle. Snacks/Other: Süße oder Zartbitterschokolade, Freixenet Sekt, Milka Alles Gute Pralinés, Dolce Gusto Latte Macchiato. more...
|
|
1713 kcal
|
Exercise:
Cooking - 1 hour, Shopping - 1 hour, Watching TV/Computer - 3 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carola S.'s Weight History
|