Weigh In record (no journal entry) for 18 June 2016
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93.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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3122 kcal
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Fat: 87.69g | Prot: 106.04g | Carbs: 376.12g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Marmeladen und Eingemachtes. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Basmati-Reis (Gekocht), Putenschnitzel. Dinner: Roter Tafelwein, Costa Tintenfisch Tuben, McDonald's Pommes Frites (Mittel), Wilhelm Brandenburg Schweine Nackensteak. Snacks/Other: Sondey Doppelkeks Rolle, Müller Kalinka Kefir, Pfirsiche. more...
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Losing 2.8 kg a Week
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mattheisvetter's Weight History
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