tryingagain's Journal, 18 Jan 10

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Weigh In record (no journal entry) for 18 January 2010

61.7 kg Lost so far: 2.7 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2010:

1686 kcal

Fat: 36.17g | Prot: 51.45g | Carbs: 299.19g. Breakfast: latte. Lunch: aloo gobi, Roti. Dinner: shubha's rasam, yoghurt, rice. Snacks/Other: banana, honey, ricotta. more...

1535 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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I hope the move is going well. Moving is ALWAYS stressful (just like vacations are!) so don't let it bum you out. I hope you are doing well. Hawaii has been both joyful & hectic, two properties that seem to always be intertwined in life :)

21 Jan 10 by member: MsWahine


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tryingagain's Journal, 18 Jan 10

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