Weigh In record (no journal entry) for 17 June 2016
|
70.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 43.30g | Prot: 34.11g | Carbs: 136.86g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Café com Açúcar, Ovo Frito, Pão Integral. Dinner: BR Mania Cachorro Quente. Snacks/Other: Estrela do Oriente Castanha do Pará, Tâmara, Pipoca Branca (em Óleo). more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniCarneirofranco's Weight History
|