Weigh In record (no journal entry) for 17 June 2016
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94.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 202.48g | Prot: 129.30g | Carbs: 17.29g.
Breakfast: Alnatura Kokosöl Nativ, Milfina Butter. Lunch: Gut & Günstig Pfefferbeißer. Dinner: Lidl Gefüllte Peperoni, Ja! Walnusskerne, Olivenöl, Florette Feldsalat, Nordholmer Edle Matjesfilets Nordische Art. Snacks/Other: Wiltmann Grobe Leberwurst Pommersche Art, Ja! Remoulade, Räucherlachs, Viva Vital Eiweißbrot. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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