Weigh In record (no journal entry) for 17 June 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 58.34g | Prot: 52.66g | Carbs: 327.20g.
Breakfast: Koopmans Appel-Kruimeltaart, Duo Penotti Chocopasta, Melkan Roomboter Ongezouten, AH Maisbrood. Lunch: Haring. Dinner: La Chouffe La Chouffe. Snacks/Other: AH Party Mix. more...
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Gaining 0.6 kg a Week
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