Weigh In record (no journal entry) for 17 June 2016
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 45.40g | Prot: 41.66g | Carbs: 227.92g.
Breakfast: Bonne Maman Confiture 4 Fruits, Jus de Citron (en Conserve ou en Bouteille), Baguette, Fruit d'Or Margarine, U Bio Sucre Blond Pure Canne, Twinings Thé Vert Menthe. Lunch: Vinaigrette, Baguette, Salade Verte, Tomates, Melon. Dinner: Monique Ranou Jambon Blanc, Tipiak Semoule. Snacks/Other: Jus d'Orange, Cacahuètes, Bijou Sablé Viennois, Bijou Panach'fruits, Café, Sucre Blanc (Cristallisé ou en Morceaux), Mentos Fruit, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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steady weight
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chrichri87's Weight History
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