olga.bagriy_terapevt's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016
53.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:
365 kcal Fat: 6.94g | Prot: 23.15g | Carbs: 50.54g.   Breakfast: Kunin Latte di Kefir. Lunch: Tè Verde, Wasa Integrale. Dinner: Pomodori, Carpaccio di Manzo. Snacks/Other: Tè Verde, Biscotti Frollini, Wasa Integrale, Tè Verde, Mele Fuji. more...
2384 kcal Exercise: Housework - 1 hour, Cleaning - 7 hours, Stairs (Climbing Stairs) - 10 minutes, Vacuuming - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
Losing 0.7 kg a Week

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olga.bagriy_terapevt's Weight History


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