DeniseTra's Journal, 18 Jan 10

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Weigh In record (no journal entry) for 18 January 2010

108.3 kg Lost so far: 27.8 kg. Still to go: 47.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2010:

2539 kcal

Fat: 147.17g | Prot: 266.99g | Carbs: 28.79g. Dinner: ginger, soy sauce, salmon. Snacks/Other: Denise's Beef Jerky#4. more...

2838 kcal

Exercise: Wii Active -General Workout (upper) - 25 minutes, Wii Active-Upper Body - 22 minutes, Sleeping - 8 hours, Resting - 15 hours and 13 minutes. more...

Losing 2.5 kg a Week

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DeniseTra's Weight History

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DeniseTra's Journal, 18 Jan 10

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DeniseTra's Weight History