Weigh In record (no journal entry) for 16 June 2016
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84 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 24.62g | Prot: 14.40g | Carbs: 127.01g.
Breakfast: Apricots. Lunch: Sainsbury's Vegetable Samosas, Milk (Whole Milk), Date. Dinner: Indomie Noodles (80g). Snacks/Other: Quality Street Chocolates. more...
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Losing 0.5 kg a Week
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ifeellowohno's Weight History
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