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11,8%
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 99.24g | Prot: 151.37g | Carbs: 160.03g.
Breakfast: Adélie Framboises Surgelées, Tapenade, Carrefour Laitue Iceberg, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel, Graines de Sésame Entières Séchées. Lunch: Carrefour Bio Riz Basmati, Carrefour Filet de Poulet, Carrefour Bio Moutarde de Dijon, Oeuf (Entier), Carrefour Laitue Iceberg. Dinner: Adélie Framboises Surgelées, Carrefour Filet de Poulet, Carrefour Bio Moutarde de Dijon, Maille Cornichons Extra Fin, Salade Verte, Oeuf (Entier), Carrefour Bio Riz Basmati. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Myprotein Oméga 3, Multipower L-Glutamine. more...
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steady weight
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