Weigh In record (no journal entry) for 16 June 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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1401 kcal
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Fat: 68.09g | Prot: 26.17g | Carbs: 166.69g.
Breakfast: Diamant Zucker, Kaffee. Lunch: Rispentomaten, Deluxe Chilisauce, Rolffes Gewürz Braten, Rolffes Gewürz Braten, Rolffes Gewürz Braten, Aldi Maelkebotte, Aldi Maelkebotte, Goldähren Vital & Fit Mehrkornbrot, Diamant Zucker, Kaffee. Snacks/Other: River Cola, Feurich Chips Paprika, Knixx Grieß-Dessert Kirsche. more...
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Nordmark's Weight History
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