Weigh In record (no journal entry) for 16 June 2016
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50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 23.38g | Prot: 112.99g | Carbs: 97.22g.
Breakfast: 에그파파닭가슴살💪🏻, 맛있는단호박, 에그파파닭가슴살💪🏻, 에그파파닭가슴살💪🏻, 사과, 맛있는단호박. Dinner: 닭고기, 치즈, 상추, 토마토와 살사소스 넣은 타코 또는 토스타다, 타코 샐러드, 지방 감소 카푸치노. more...
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Losing 7 kg a Week
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