CBARBETA's Journal, 15 Jun 16

Weigh In record (no journal entry) for 15 June 2016

72.7 kg Lost so far: 7.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:

604 kcal

Fat: 27.63g | Prot: 29.10g | Carbs: 60.52g. Breakfast: Bolo de Fubá, Café com Açúcar. Lunch: Arroz Carreteiro. more...

2000 kcal

Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 8.5 kg a Week


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CBARBETA's Weight History