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HoraceBrigthside
Journal
15 Jun 16
HoraceBrigthside's Journal, 15 Jun 16
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Weigh In record (no journal entry) for 15 June 2016
79.6 kg
Lost so far:
3.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2016:
1341 kcal
Fat: 31.07g | Prot: 65.42g | Carbs: 206.46g.
Breakfast:
Preendulzado con Café y Azúcar.
Lunch:
Agua de Coco, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo, La Huerta Rajas Poblanas.
Dinner:
Tortillas de Maíz, Frijoles Refritos.
Snacks/Other:
Manzanas Rojas Deliciosas.
more...
2353 kcal
Exercise:
Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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HoraceBrigthside's Weight History
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