Weigh In record (no journal entry) for 15 June 2016
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65.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 28.90g | Prot: 70.75g | Carbs: 151.96g.
Breakfast: Tim Hortons Coffee with Milk (Medium). Lunch: White Grapes, Betty Crocker Fruit Roll-Ups, Cadbury Wunderbar Mini, Dijon Mustard, Hellmann's 1/2 The Fat Mayonnaise, Egg, Wonder White Bread. Dinner: Pork Chops (Top Loin, Boneless, Lean Only), Hunt's Tomato Paste, Ideal Protein Mushroom Soup, Spaghetti, Spaghetti. Snacks/Other: Ice Cream Cones (Cake or Wafer Type), Breyers Mint Chocolatey Chip Ice Cream. more...
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Losing 0.2 kg a Week
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jessicamil's Weight History
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