alexgalaviz's Journal, 15 Jun 16

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FELIZ!!!!!!

109 kg Lost so far: 5 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:

1065 kcal

Fat: 27.90g | Prot: 44.63g | Carbs: 171.51g. Breakfast: Bimbo Multigrano Chia. Lunch: Tortillas de Maíz, Herdez Salsa Casera, Manzanas Rojas Deliciosas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Plátano, Bimbo Bran Frut Fresa (48g), Be Light Agua de Jamaica. more...

2770 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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alexgalaviz's Journal, 15 Jun 16

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alexgalaviz's Weight History