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crockett1607
Journal
15 Jun 16
crockett1607's Journal, 15 Jun 16
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Weigh In record (no journal entry) for 15 June 2016
72.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2016:
446 kcal
Fat: 14.05g | Prot: 29.39g | Carbs: 45.91g.
Breakfast:
Oeuf Dur, Cracotte Cracotte Matin, Thé Vert.
Lunch:
Gerlinéa Pâtes aux Légumes du Soleil, Printiligne Yaourt Vanille 0%.
Snacks/Other:
Carré de Chocolat.
more...
2071 kcal
Exercise:
Shopping - 35 minutes, Driving - 1 hour and 15 minutes, menage - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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crockett1607's Weight History
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