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just keep chipping away, during the summer I'll take a pound or two.
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103.0 kg
Lost so far: 20.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 42.89g | Prot: 109.87g | Carbs: 135.62g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Domino Sugar Sugar Cubes Dots. Lunch: Starbucks Tarragon Chicken Salad Sandwich. Dinner: Light Sour Cream, Tomatoes, Skinless Chicken Breast, Black Olives, Lettuce, La Tortilla Factory Low Carb Flour Tortilla, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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3654 kcal
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Exercise:
Elliptical - 1 hour and 6 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 54 minutes. more...
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Losing 0.8 kg a Week
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Boone00021's Weight History
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