Weigh In record (no journal entry) for 15 June 2016
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63.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 9.12g | Prot: 46.61g | Carbs: 101.53g.
Breakfast: Auchan Compote de Pomme, Oeuf, Carrefour Épinards Hachés, Café. Dinner: Herta Le Bon Paris -25% de Sel, Auchan Compote de Pomme, Carrefour Haricots Blancs à la Tomate. Snacks/Other: Activia Activia 0%, Activia Activia 0%. more...
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1790 kcal
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Exercise:
Squats (Legs) - 5 minutes, Fitness Training (Workout) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 123.9 kg a Week
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heartbreakhotel's Weight History
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