Weigh In record (no journal entry) for 15 June 2016
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69.1 kg
Lost so far: 38.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 11.42g | Prot: 20.85g | Carbs: 165.11g.
Breakfast: Altın Lezzetli Elma, Muz, İçim Light Süt, Eti Lifalif Meyveli Tahıl Gevreği. more...
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Losing 2.1 kg a Week
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