Weigh In record (no journal entry) for 15 June 2016
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 111.42g | Prot: 150.90g | Carbs: 119.02g.
Breakfast: Graines de Sésame Entières Séchées, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carrefour Laitue Iceberg. Lunch: Huile d'Olive, Markal Sarrasin Décortiqué Grillé "Kasha", Poulet Grillé Rôti ou Cuit au Four, Carrefour Laitue Iceberg. Dinner: Carrefour Bio Riz Basmati, Oeuf (Entier), Salade Verte, Maille Cornichons Extra Fin, Carrefour Bio Moutarde de Dijon, Carrefour Filet de Poulet, Graines de Sésame Entières Séchées. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Framboises Congelées Non Sucrées, Multipower L-Glutamine, Myprotein Oméga 3. more...
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steady weight
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