Weigh In record (no journal entry) for 15 June 2016
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 65.59g | Prot: 46.71g | Carbs: 144.65g.
Breakfast: Чай, Блины. Lunch: Сосиски Молочные, Останкино Говяжьи Оригинальные Сардельки, Белый Хлеб, Макароны Отварные. Dinner: Дюкан Галета, Чай, Белый Хлеб, Кефир 2,5%, Жареная Картошка с Грибами. more...
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Gaining 0.2 kg a Week
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Evgeshenka's Weight History
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