Lowest weight in 15 yrs... wohooooo.
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107.8 kg
Lost so far: 12.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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1723 kcal
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Fat: 122.00g | Prot: 111.00g | Carbs: 50.52g.
Breakfast: butter, eggs, Bacon. Lunch: russel stover pecan delight, ceasar dressing, chicken. Dinner: butter, feta cheese, kraft sun dried tomatoe dressing, franks hot sauce, chicken wings. Snacks/Other: jicama, romaine lettuce, cucumber, red onion, peppers, cherry tomatoes. more...
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Losing 1.3 kg a Week
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Comments
Good for you....I know exactly how you feel...wonderful, isn't it? Congrats, congrats, congrats on reaching a mini-goal!
04 Dec 11 by member: 2227Gwen
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Barbgetsit's Weight History
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