Weigh In record (no journal entry) for 12 June 2016
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 50.95g | Prot: 62.47g | Carbs: 379.06g.
Breakfast: Canjica. Lunch: Nuggets de Frango, Camil Feijão Carioca, Arroz Branco, Macarrão Alho e Óleo. Dinner: Quero Feijão Carioca, Camil Arroz Branco, Nuggets de Frango. Snacks/Other: Ovo Frito, Pão Francês, Canjica. more...
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Losing 1.8 kg a Week
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amandasousa94's Weight History
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