Weigh In record (no journal entry) for 14 June 2016
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 29.09g | Prot: 74.59g | Carbs: 245.50g.
Breakfast: Abricots, Charles & Alice Compote Pommes Myrtilles, Carrefour Pain aux Céréales, Café. Lunch: Charles & Alice Compote Pommes Mangues, Carrefour Fromage Blanc 0%, Fleury Michon Le Jambon de Paris -25% de Sel, Riz Basmati (Cuit). Dinner: Fraises, Auchan Baguette de Pain Classique, Ketchup, Picard Röstis de Pomme de Terre, Côtelette de Porc. Snacks/Other: Miel, Gerblé Biscuit Pomme Noisette. more...
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1630 kcal
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Exercise:
Showering - 20 minutes, Sitting - 2 hours, Standing - 15 minutes, Driving - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Cooking - 15 minutes. more...
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Gaining 0.4 kg a Week
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