Weigh In record (no journal entry) for 14 June 2016
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1552 kcal
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Fat: 77.47g | Prot: 165.75g | Carbs: 45.47g.
Lunch: Braciole di Maiale (Lonza Superiore, senza Osso), Broccoli, Olio Extra Vergine di Oliva. Dinner: Tomatoes, White Bread, Extra Virgin Olive Oil, Salmon. Snacks/Other: Grana Padano Grana Padano. more...
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Gaining 0.4 kg a Week
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JonnyJoy's Weight History
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