Weigh In record (no journal entry) for 14 June 2016
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 36.42g | Prot: 60.60g | Carbs: 175.11g.
Breakfast: Zielona Herbata, Ogórek (Obrany), Pomidory, Piątnica Serek Wiejski. Lunch: Jabłko. Dinner: Surówka z Białej Kapusty, Kupiec Ryż Naturalny Brązowy, Pulpety z Indyka. Snacks/Other: Kadarka, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Truskawki, Redd's Piwo Redd's Jabłkowe, Lajkonik Junior Safari. more...
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1601 kcal
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Exercise:
Standing - 45 minutes, Housework - 1 hour and 45 minutes, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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Pokahontasior's Weight History
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