eliftuba's Journal, 14 Jun 16

Weigh In record (no journal entry) for 14 June 2016
43.7 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:
235 kcal Fat: 10.28g | Prot: 10.94g | Carbs: 24.06g.   Breakfast: Ekmecik Çavdarlı Ekmek, Muratbey Sürmeli Peynir, Ekmecik Çok Tahıllı Ekmek. more...
1060 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 6.7 kg a Week

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eliftuba's Weight History


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