Weigh In record (no journal entry) for 04 December 2011
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105.6 kg
Lost so far: 26.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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211 kcal
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Fat: 9.02g | Prot: 0.14g | Carbs: 30.05g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee. more...
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Losing 2.9 kg a Week
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Dennis58's Weight History
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