Weigh In record (no journal entry) for 14 June 2016
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75.4 kg
Lost so far: 9.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 14.87g | Prot: 52.77g | Carbs: 160.67g.
Breakfast: Carrefour Lait en Poudre Écrémé, Café, Fine Ligne Beurre Demi Sel, Carrefour Light Confitures, Banane, Leader Price Bâtard Complet. Lunch: Leader Price Tartines Craquantes au Blé Complet, Tomate Cœur de Bœuf, Pêches, Leader Price Blanc de Dinde, Coca-Cola Coca-Cola Zéro Cherry. Dinner: Pêches, Cuisse de Poulet, Pommes de Terre Blanches (Chair et Peau). more...
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Losing 0.4 kg a Week
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