Weigh In record (no journal entry) for 14 June 2016
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46.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 29.79g | Prot: 69.96g | Carbs: 131.04g.
Breakfast: Nutella Nutella, Bjorg Galettes Épeautre et Son d'avoine, Master Crumble Mixed Fruit Muesli, Nectarines, Kiwi, Envia Petits Fromages Frais 0%, Envia Fromage Blanc, Rhubarbe. Lunch: Fin Carre Chocolat Lait Caramel Amandes, Pastèque, Yoplait Panier de Yoplait Extra Fraise, Sucrine, Tomates, Envia Beurre, Galbani Toast Alla Mozzarella, Kühne Moutarde Aigre-Douce, Carrefour Colin D Alaska au Naturel Conserve, Carrefour Pain de Seigle. Dinner: Fin Carre Chocolat Lait Caramel Amandes, Rhubarbe, St Hubert St Hubert 41, Carrefour Pain de Seigle, Vrai Yaourt Nature, Carrefour Colin D Alaska au Naturel Conserve, Pastèque, Pineapples Ananas Frais, Sucrine, Carottes Cuites, Carrefour Crème de Soja Allégée. Snacks/Other: Nestlé Créateur Chocolat Noir Amandes Raisins. more...
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steady weight
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