Weigh In record (no journal entry) for 13 June 2016
|
130.0 kg
Lost so far: 22.0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 58.32g | Prot: 91.02g | Carbs: 89.71g.
Breakfast: Great Value Bottled Water (Bottle), 7UP Diet Cherry 7UP (Can). Lunch: Land O' Frost Deli Shaved Smoked Ham, Land O' Frost Deli Shaved Smoked Ham. Dinner: Cabbage. Snacks/Other: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Celery. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heather Daugherty's Weight History
|