Weigh In record (no journal entry) for 13 June 2016
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98.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 38.37g | Prot: 90.72g | Carbs: 152.20g.
Breakfast: St Hubert Oméga 3, Nestlé Ricoré, Jacquet Pain de Mie Complet, Marque Repère Confiture Fraise Allégée, Pure Via Sucre Roux & Stevia. Lunch: Abricots, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Melon, Le Gaulois Escalope de Poulet, Fruit d'Or Pro Activ. Dinner: Abricots, Fleury Michon Blanc de Poulet (40g), Laitue, Vinaigrette. Snacks/Other: Pain Complet, Etorki Fromage de Brebis. more...
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Losing 1.4 kg a Week
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jeromecituk's Weight History
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