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Fitboxer
Journal
13 Jun 16
Fitboxer's Journal, 13 Jun 16
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Weigh In record (no journal entry) for 13 June 2016
87 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2016:
1478 kcal
Fat: 77.40g | Prot: 52.80g | Carbs: 119.60g.
Breakfast:
Franziskaner Weißbier Leicht, Bäcker Bachmeier Bayrische Brezeln, Vinzenzmurr Weißwurst.
more...
2667 kcal
Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Fitboxer's Weight History
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