Robinson Esquinzo's Journal, 13 Jun 16

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Weigh In record (no journal entry) for 13 June 2016

74 kg Lost so far: 14.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:

1506 kcal

Fat: 32.40g | Prot: 42.00g | Carbs: 255.00g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...

2288 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 13 Jun 16

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Robinson Esquinzo's Weight History