Weigh In record (no journal entry) for 03 December 2011
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80.2 kg
Lost so far: 3.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2011:
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874 kcal
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Fat: 34.12g | Prot: 54.10g | Carbs: 88.58g.
Breakfast: sausage pattie. Lunch: starkist, potato, daisy light sour cream, Margarine, banana, caramel rice cake. more...
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Losing 0.8 kg a Week
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