Weigh In record (no journal entry) for 12 June 2016
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71.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 56.57g | Prot: 53.21g | Carbs: 235.43g.
Breakfast: Peras, Plátano, Tassimo Café con Leche, Arias Mantequilla Extra Ligera, Mermelada, Bimbo The Rustik Bakery. Lunch: Pan Blanco, Hacendado Mini Bombón Negro, Aceite de Oliva, Tomate Kumato, Hacendado Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Dinner: Tomates, Pan Blanco, Ybarra Mayonesa Ligera, ElPozo Pavo Sándwich. Snacks/Other: Té Verde, Hacendado Berlina, Tassimo Café con Leche. more...
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2483 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Cooking - 1 hour, Cleaning - 4 hours, Resting - 11 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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