Weigh In record (no journal entry) for 12 June 2016
|
46.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1408 kcal
|
Fat: 52.34g | Prot: 87.74g | Carbs: 157.89g.
Breakfast: Vrai Yaourt Nature, Pamplemousse, Kiwi, Envia Petits Fromages Frais 0%, Rhubarbe, Pain Complet, Envia Fromage Blanc, Nutella Nutella, Master Crumble Mixed Fruit Muesli. Lunch: Brioche, Super U Mousse au Chocolat, Pommes de Terre Sautées, Vinaigrette, Salade Verte, Carrefour Discount Lardons, Choux de Bruxelles Cuits, Baguette, Baguette, Échine de Porc, Melon, Apérivrais Apérivrais. Dinner: Fraises, Super U Mousse au Chocolat, Amora Cornichons Croq'vert Extra Fins, Baguette, Vinaigrette, Échine de Porc, Salade Verte. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|