Weigh In record (no journal entry) for 12 June 2016
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 72.88g | Prot: 87.30g | Carbs: 187.44g.
Breakfast: Delisse Yaourt Brassé aux Fruits Mixés, La Vache qui rit Fromage (17g), Pain au Levain. Lunch: Vin de Table Blanc, Pommes, Marie Pâte Feuilletée Pur Beurre, Huile d'Olive, Carrefour Pois Chiches, Légumes Crus, Crevette Cuite ou Grillée, Huîtres. Dinner: Pommes, Delisse Yaourt Brassé aux Fruits Mixés, Salade Composée. Snacks/Other: Moulin de Valdonne Sirop d'orgeat, Pain au Levain. more...
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Losing 0.7 kg a Week
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ganogobie's Weight History
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