Weigh In record (no journal entry) for 12 June 2016
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53 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 41.25g | Prot: 30.58g | Carbs: 132.15g.
Breakfast: Chocolate Chip Cookies (Soft Type), Puerto Rican Style Stewed Potatoes (Papas Guisadas), Puerto Rican Style White Rice (Arroz Blanco), Jenny Craig Salisbury Steak Champignon, El Milagro Corn Tostadas. more...
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Losing 0.5 kg a Week
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