Jendypendy's Journal, 03 Dec 11

Weigh In record (no journal entry) for 03 December 2011
101.8 kg Lost so far: 8.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2011:
1519 kcal Fat: 68.14g | Prot: 57.48g | Carbs: 174.69g.   Breakfast: Mangos , Body by Vi Nutritional Shake Mix. Lunch: Homestyle Fries (Small), 'Shroom & Swiss. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Mixed Nuts in Shell. more...
3035 kcal Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Jendypendy's Weight History


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