Weigh In record (no journal entry) for 11 June 2016
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106 kg
Lost so far: 4.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 119.71g | Prot: 93.29g | Carbs: 258.04g.
Breakfast: My Muesli Schoko-Müsli. Lunch: Thomy Les Sauces Hollandaise, Spargel, Salzkartoffeln, Paniertes Schnitzel. Dinner: Müritzer Müritzer, Blumenkohl, Chicken Nuggets. Snacks/Other: Schokomuffin, Viva Vital Mango Maracuja Wasser. more...
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steady weight
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BlackKai's Weight History
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