Weigh In record (no journal entry) for 11 June 2016
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55.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 34.91g | Prot: 54.37g | Carbs: 99.99g.
Breakfast: Банан, Яблоко, Сырники Домашние, Зеленый Чай. Lunch: Куриная Грудка, Салат Овощной с Маслом. Snacks/Other: Персики, Черешня, Абрикосы. more...
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2042 kcal
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Exercise:
Hiking - 1 hour, Watching TV/Computer - 6 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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Elizaivv's Weight History
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