Weigh In record (no journal entry) for 11 June 2016
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71.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 89.08g | Prot: 80.52g | Carbs: 226.70g.
Breakfast: Kellogg's Special K Yogurt, Zymil Yogurt Bianco senza Lattosio, Mulino Bianco PlumCake, Zucchero. Lunch: Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Pane Bianco, Auricchio Provolone Piccante, Cotoletta di Vitello. Dinner: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Pomodori, Auricchio Provolone Piccante, Pane Bianco, Pere. Snacks/Other: Sammontana Torta Gelato Regina, Confetti. more...
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Losing 1.1 kg a Week
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antoniofat's Weight History
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