Loba.reloaded's Journal, 11 Jun 16

Weigh In record (no journal entry) for 11 June 2016
70.1 kg Lost so far: 3.3 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:
1831 kcal Fat: 60.94g | Prot: 185.49g | Carbs: 116.44g.   Breakfast: Oatmeal Pancake, Avellanas, Clara de Huevo, Huevo. Lunch: Nueces, Pechuga de Pollo a la Plancha, Hacendado Alubia Blanca. Dinner: Jamón Serrano, Salmón, Harina de Avena Sabor Barbacoa, Tomate Frito, Queso Emmental, Clara de Huevo, Elite pro Complex Chocolate. Snacks/Other: Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Panrico Donuts Bombón. more...
Gaining 0.8 kg a Week

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Loba.reloaded's Weight History


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