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Dada-Ciccia
Journal
11 Jun 16
Dada-Ciccia 's Journal, 11 Jun 16
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Weigh In record (no journal entry) for 11 June 2016
55.2 kg
Lost so far:
10.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2016:
1303 kcal
Fat: 27.52g | Prot: 55.28g | Carbs: 216.80g.
Breakfast:
Mercanti Cruschini, Yomo Yogurt Caffè.
Lunch:
Melone, Salsa di Soia, Insalata Verde con Verdure Assortite, Misura Crackers di Soia, Fesa di Tacchino.
Dinner:
Fragole Zuccherate, Rossopomodoro Pizza Margherita.
more...
1403 kcal
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Dada-Ciccia 's Weight History
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