Weigh In record (no journal entry) for 11 June 2016
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80.9 kg
Lost so far: 11.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 41.64g | Prot: 51.19g | Carbs: 78.61g.
Breakfast: Egg Omelet or Scrambled Egg, Coffee with Milk. Lunch: Perla Hummus Natur. Dinner: Bio Company Blaubeeren, Milbona Skyr Blaubeere, Green Snap Beans, Tomato Sauce (Canned). Snacks/Other: Grapes, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 2.1 kg a Week
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bordercollin's Weight History
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