Weigh In record (no journal entry) for 10 June 2016
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85.4 kg
Lost so far: 63.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 71.88g | Prot: 118.80g | Carbs: 110.13g.
Lunch: Salmon, Okra, Grilled Chicken, Bacon, Fresh & Easy Beef Sliders, Texas Roadhouse Side Salad. Snacks/Other: Saputo Cheese Heads Light String Cheese, Frigo Cheese Heads Original String Cheese, Bread Pudding, Oatmeal Cookie, Costco Key Lime Pie. more...
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Gaining 1.6 kg a Week
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inmsweantitrust's Weight History
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