Weigh In record (no journal entry) for 18 December 2014
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1527 kcal
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Fat: 68.23g | Prot: 80.96g | Carbs: 145.62g.
Breakfast: Fontaneda Galleta Digestive, Café. Lunch: Pizza de Queso (36 Cm). Dinner: Hacendado Atún Claro en Aceite de Girasol. Snacks/Other: Hacendado Avellana Tostada sin Sal. more...
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Gaining 3.5 kg a Week
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